Got a ureter stent 3 days ago and I'm still waking up with a racing heart and nausea
Has anyone else been dealing with these same symptoms?
Diet, Tracker, Info & Stories
A comprehensive health management tool designed for kidney stone patients. Expert knowledge Γ Stone tracking Γ Diet traffic light Γ Patient community β from acute episodes to lifelong prevention.






From understanding to action, from diet to community support.
Pocket emergency knowledge cards for kidney stone moments.
A home stone-passage tactical dashboard.
A traffic-light system for stone-prevention foods.
Real stone-passage stories from patients like you.
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Foods in Database
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Expert Articles
408+
Patient Stories
30+
Nutrient Types Tracked
Join thousands of patients sharing their kidney stone journey.
Has anyone else been dealing with these same symptoms?
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Expert-reviewed articles on prevention, treatment and recovery.

The kidneys are fist-sized organs that serve as the body's sophisticated filtration and chemical processing plants. Most people have two kidneys, strategically positioned one on each side of the sp...
May 24, 2026ποΈ 531

Understanding the formation mechanism of kidney stones is crucial for preventing and treating this condition. Kidney stones do not appear suddenly; rather, they develop through a complex, multi-fac...
May 24, 2026ποΈ 424

Kidney stones are not a single type of disease; they can be classified into four main types based on their chemical composition and formation mechanisms. Understanding the characteristics, causes, ...
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Check the oxalate, purine and sodium content of every food you eat.
Seafood
91 foods
Fruit
100 foods
Vegetables
142 foods
Meat
146 foods
Dairy
126 foods
Eggs
13 foods
Cereals & Grains
140 foods
Legumes
60 foods
Beverages
107 foods
Alcoholic Beverages
43 foods
Bakery Products
42 foods
Fats & Oils
38 foods
Join thousands of patients managing their kidney stones with confidence.
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