Diet, Tracker, Info & Stories
A comprehensive health management tool designed for kidney stone patients. Expert knowledge × Stone tracking × Diet traffic light × Patient community — from acute episodes to lifelong prevention.
From understanding to action, from diet to community support.
Pocket emergency knowledge cards for kidney stone moments.
A home stone-passage tactical dashboard.
A traffic-light system for stone-prevention foods.
Real stone-passage stories from patients like you.
1,340+
Foods in Database
47+
Expert Articles
493+
Patient Stories
30+
Nutrient Types Tracked
Join thousands of patients sharing their kidney stone journey.
Hey everyone, Looking for some advice/experience if anyone has been through something similar. Right now I have a 9mm stone sitting in the lower part of my kidney. I’ve had 3 rou…
Stone Fighter #C16081👁️ 2.7k❤️ 154Oct 6, 2026Hello! Back in November I was in the ER for an unrelated stomach issue and they found a 6 mm stone in my left kidney. I have no prior experience with kidney stones since this is my…
Stone Fighter #0430C8👁️ 444❤️ 106Oct 6, 2026Expert-reviewed articles on prevention, treatment and recovery.
Explains the different sizes of kidney stones and how they can be pulverized into tiny particles and passed out of the body.
Sep 15, 2026👁️ 904
A quick overview of the common types of kidney stones and how their causes differ.
Sep 15, 2026👁️ 832
Case study: a 60-year-old man seen for right flank pain, and how the workup revealed a kidney stone.
Sep 15, 2026👁️ 539
Check the oxalate, purine and sodium content of every food you eat.
Seafood
91 foods
Fruit
100 foods
Vegetables
142 foods
Meat
146 foods
Dairy
126 foods
Eggs
13 foods
Cereals & Grains
140 foods
Legumes
60 foods
Beverages
107 foods
Alcoholic Beverages
43 foods
Bakery Products
42 foods
Fats & Oils
38 foods
Join thousands of patients managing their kidney stones with confidence.
Free to download · No credit card required · iOS & Android
